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Vinyasa (Flow), Kundalini, Yin
María lives and embraces her everyday yoga life with an open and positive mindset. She embarked on the path of yoga more than ten years ago, when she was looking for a medical alternative to her physical health problems. As someone from a tropical country, Colombia, she fell in love with hot rooms and different styles of yoga, ranging from a practice of Bikram yoga to Kundalini yoga, experiencing Yang and Yin energies and the power “Ha-tha”.
Throughout her journey, she has come to the realization that every style of yoga ultimately leads us to a deep connection with our true selves so that we live a harmonious and balanced life.